Each person is unique, and I have a holistic vision of what a training and wellness program should be. This is why I offer a free private session in person, by phone, or via Zoom so that you can share your goals and I can propose the best methods to achieve them.

Everybody is unique and I have an holistic vision of what a workout and well-being program should be.

Reach your objective with private program designed for you.

But first we need to meet. So I can propose to you different options according to your condition, goals and ressources.

Personal Training

Experience Singing Bowl Sound Healing

Immerse yourself in the soothing vibrations of singing bowls. This session uses their harmonic tones to reduce stress, improve mental clarity, and promote deep relaxation. For an enhanced experience, you can also include Reiki to further support your healing journey.

Book now to rejuvenate your mind, body, and spirit!

Sound Healing

Experience Reiki Healing

Discover the gentle power of Reiki to balance your energy, reduce stress, and promote deep relaxation. This session involves light touch to channel healing energy throughout your body. For an enhanced experience, you can also include the soothing vibrations of singing bowls to support your healing journey.

Book now to rejuvenate your mind, body, and spirit!

Reiki