MELT® Method

Treatment of fascias and chronic pain

Basic – Level 1 – Level 2 - Level 3

England 2009-2022

 

 

Low Pressure Fitness - Hypopressives

Wall Series 1 and 2 – Canada, 2022

Beginner, intermediate and advanced levels - Spain, 2017-2018

 

 

Mindfulness Based on Stress Reduction (MBSR)

Training for instructors MBSR - Belgium, 2020-2022

Mindfulness Course Finding Peace in a Frantic World, Belgium 2018

 

 

YMCA Fit Personal Trainer

Canada, 2020

 

 

RCR DEA Training - Level C

Heart and Stroke Foundation

Canada, 2020

 

 

Certification as a Cardiac Coherence Practitioner

David O'Hare Equilibios Training Institute

Canada, 2018

 

 

Suspension training - TRX

Suspension Training Course - France, 2018

Functional Training - Belgium, 2018

Group Training Course - Belgium, 2018

 

 

De Gasquet Method

Fitball Specialization - France, 2018

“Yoga sans dégâts” - France, 2018

“Perfectionnement tapis” - Belgium, 2018

“Fondements Abdominaux, arrêtez le massacre” - France, 2018



Pilates

Stott beginner, intermediate and advanced level - Belgium, 2017

Stott Reformer beginner and intermediate level - Belgium, 2017

Pilates Foundations and Level 1 Certification - Corpus Studio - Belgium, 2016

Certificate of Functional Anatomy and Kinesiology - Corpus Studio - Belgium, 2016

    

 

Instructeur de Stong Nation®

États-Unis, 2014



European Personal Trainer Certification EREPS

Level 4 / Pilates – Belgium, 2016

 

 

ACE / American Council on Exercise Certification

USA, 2014

 

 

AFAA/ Aerobic and Fitness Association of America Certification

USA, 2014

 

 

Zumba® Instructor

Strong Nation, Aqua, Gold, Step, Toning, Kids.

USA, France et Belgium, 2010-2016