Testimonials
Since 2010 I have had the privilege of helping people feel better.
Here are their experiences after adopting some of the different methods I teach.
Rudy Mukendi
Actor - Torpedo
Personal trainer and exercise specialist. NASM - National Academy of Sport Medicine - Belgium
I had the opportunity to do Personal Training sessions with Araceli for Low Pressure Fitness (hypopressives) and for Melt.
Her passion for her work and professionalism made it possible for me to let go and really get into the mindset of a student. The explanations of the exercises were so well done that I immediately felt the benefits.
So if you are looking for a trainer who listens, motivates and encourages, Araceli is the person for you. You can go to her with your eyes closed. She is the best!
Alexandra Hubin
Doctor in Psychology and Sexologist - Radio and TV columnist - Content creator on instagram @alexandrahubin - Belgium
I discovered Araceli during her Zumba classes in Belgium. It was love at first sight: with her energy and good humor, she had the gift of motivating me like no other.
A few years later, I turned to her to work on my posture. Thanks to the Melt and Low Pressure Fitness abs work, the results were quickly visible. Without having to think about it now, I stand up straighter and never have any pain in my lower back.
Moreover, as a sexologist, I know how important it is to maintain my perineum. I was seduced by Araceli's particular attention to proposing advice and exercises to take care of it and even strengthen it.
This also allows me to better advise my patients on this subject.
Benjamin Lambot
Professional soccer player (soccer) RFC Liege, Belgium
I am very happy that I was able to participate in Araceli's Low Pressure Fitness (hypopressive) classes.
I thought it was mainly for women, but I was totally wrong. You really get to know your inner self. You feel a complete relaxation, as if you were taking out all your stress and bad vibes.
The deep abdominal work is also very important. It brought me a lot of well-being
Josée Labrecque
Senior Philanthropic Development Advisor - Canada
I was lucky enough to meet the one who would introduce me to hypopressives and Melt in 2019.
I've always been pretty active but I've always had a hard time putting training first. August 2020, my work takes up a lot of space, the pandemic doesn't help and my head needs to clear, so I contact Araceli in order to get my well-being back in hand. August 31, 2020 is the date of my first training, I learn the basics of the Melt and I do Low Pressure Fitness (hypopressives).
Who would have imagined that it was possible to train in real time at a distance? Not me. But despite the distance, our weekly meetings continue by videoconference and Araceli allows me to evolve in my techniques, to treat my discomforts by the Melt and especially to take time for myself.
Her professionalism, the perfection of her techniques, her understanding of my needs are the main reasons why I cannot imagine my weeks without my precious training sessions.
Thank you Araceli for guiding me, for understanding my issues, my body and mind are much better since you came into my life.
Cédric Van Brussel
Intensive care and emergency doctor - Notre-Dame de Grâce Clinic - Belgium
Suffering from back pain due to a herniated lumbar disc for several years, I found myself totally stuck during the COVID epidemic with the impossibility of not going to work.
My wife, who was taking classes with Araceli, suggested I try her Melt + Low Pressure Fitness formula.
I was a bit dubious at first, but after a first contact to identify the problem, we started.
I quickly noticed a decrease in pain and recovered mobility in combination with a "classic" pain treatment.
Today, when my back hurts, I use the postures and advice provided during our sessions. Araceli really listened and the sessions were really focused on my situation.
Julie Macherez
PhD student - Université du Québec à Montréal - Canada
What sets Araceli's classes apart from other fitness classes is the importance she places on the proper execution of the movements.
Thanks to her advice, her knowledge of anatomy and her holistic vision of the human body, no more injuries! She is an excellent coach, dynamic and educational. Whether it's for Hiit, Melt, Core & Balance or Low Pressure Fitness (hypopressives) classes, her professionalism and the quality of her teaching are exceptional.
In just a few weeks of Core and Balance and hypopressives, I can already see results: a flatter stomach, better execution of the movements and an improvement in my perineum which was badly damaged by childbirth.
I highly recommend this class to anyone who wants to take care of their body and work out in an intelligent way!
Patrick Michaud
Lieutenant - Quebec City Fire Protection Service - Canada
Araceli takes care of all the details, both in her course preparation and in the application, presentation and care of doing things right for our progress and well-being.
She even adds extra information on health and other topics. She is simply always available for our needs and advises with passion.
The improvement is noticeable thanks to Araceli.
Thank you so much!
Elisabeth Roman
Editor-in-Chief Tchika Magazine- France
Following a depressive period, I turned to Araceli hoping that she would help me get better, physically and mentally.
From the very first session, I felt that my life instantly took a turn. As I learned to focus on my breath and my body, starting with simple exercises, the weight on my chest was lifted in one fell swoop. Since then, I've stayed with Araceli every week.
She is attentive to my abilities, making me progress without constraint, by applying various methods that she masters perfectly.
Araceli also explains each exercise in terms of its anatomical benefits. Each hour ends with a small meditation session because for Araceli, the physical well-being is inseparable from the mental well-being. The icing on the cake: her humor!
Jonathan de la Cruz
Recreation Manager, Les Grands Ballets - Canada
Araceli is a professional who has never stopped training to always serve her clients with the most effective techniques that respect the human body. She has the art of adapting her techniques to the needs of her students in order to reach their goals.
She introduced me to the Low Pressure Fitness and Melt methods in private classes. These methods are as revolutionary as they are effective, and I recommend them without hesitation, especially if they are taught by this great professional of sport and well-being.
Jacinta Helpens
Executive Secretary - Belgium
I still remember my first Zumba class, a direct crush for the choice of music, the choreography and of course the instructor!
She is a top teacher in several disciplines and is always looking for new ways to teach. I can only recommend Araceli and continue to follow her despite the distance!
Thank you for everything Araceli!
Hugo Loureiro
International Low Pressure Fitness Coach - Portugal
Araceli is a highly skilled professional.
She is able to work the body in a serene way, looking at the methodology of mind & body exercises, as well as entertain her clients with her dance classes!
Joanne Richard
Executive Director - Moncton Lions Community Center - Canada
I have been doing the MELT Hand Technique for almost 1 week now. My history, I had a car accident 1 year ago and was left with damage to my right hand but since doing the simple exercise taught in this workshop, I have almost no pain, can make a fist, can hold a pen properly.....with more benefits to the rest of my body. I highly recommend Araceli Cancino for your healing journey.
Jade Ismael
Fitness Instructor - Belgium
Ever since my first Zumba class with Araceli, almost 10 years ago, I quickly noticed that she is a professional who is passionate about her work. That's why I became addicted to her classes.
During all these years, I went from student to instructor and I worked with her in her studio in Belgium. She has been my mentor and my reference. During these 10 years, Araceli has not stopped training and bringing us the best techniques and methods to improve our health and well-being.
It is with Araceli that I discovered the Melt method and I can assure you that it is a marvel! The results are obvious from the first session.
Araceli is a person that I admire enormously and I will always be grateful to her.
